My daughter (a college sophomore) has been to the doctor twice in less than two weeks. She was rarely sick…until college. So she went once to get a refill for face medicine (she may kill me for telling you that, haha) and today because she had a sinus infection. A week and a half ago the doctor’s scale weighed her five pounds less than it did today. She had on heavier clothing and boots today (Hurricane Irma made it colder than usual here), which accounted for some of the difference, and we know she’s still the same size. But she admitted to me that it bugged her anyway. We had a great discussion about how the scale bothers most of us as women and can dictate our mood, etc. Even though we KNOW fluctuations occur due to what we’ve eaten, hormonal cycles, clothing we wear, etc.
So today, I want to remind you of what the scale tells you: how much gravity is holding you to this earth. Period. Now, it may tell me that I need to lose a bit of “gravity” 😉 (and yes, it has done that before). It may tell me that I’ve been upset and avoiding dealing with things and my eating of cookies and drinking lots of iced coffee has caught up with me. That happened to me last fall when two of my kids moved out and on to work and college within two months of one another. So, I looked reality in the face and did something about it.
But, in the end, what the scale DOESN’T tell you is so much more. It doesn’t tell you how uniquely made you are. How much of an impact you make in the lives of others. How strong you are. How gifted, talented, beautiful or handsome, and deeply loved by others you are. How you are on this earth to make a difference that only you can make.
So, when the negativity kicks in, step back, take a deep breath, and remember your worth. And if necessary, throw out your scale and find other ways to measure your health and well-being. And remember, what’s really holding you to earth isn’t gravity; it’s the truth that you are here for “such a time as this.” (Holy Bible, Esther 4:14).